Last Updated: July 28, 2026

These Terms of Use ("Terms") govern your use of the CBT App mobile application. By downloading, accessing, or using the app, you agree to be bound by these Terms. If you do not agree with these Terms, please do not use the app.

1. CRITICAL MENTAL HEALTH & MEDICAL DISCLAIMER

PLEASE READ THIS SECTION CAREFULLY BEFORE USING THE APP. BY USING THE APPLICATION, YOU ACKNOWLEDGE AND AGREE TO THE FOLLOWING:

• Not Medical or Psychiatric Advice: CBT App is an educational, self-reflection, and cognitive tracking tool designed to facilitate grounded Cognitive Behavioral Therapy (CBT) exercises. It is not a medical device, nor does it provide clinical diagnosis, psychotherapy, psychiatric treatment, or medical advice.
• No Therapist Replacement: The AI-generated thought diagnoses, cognitive distortion tags, rational reframes, and action plans are synthesized strictly for self-help and educational purposes. They do not replace professional mental health care, clinical diagnosis, therapy, or direct consultation with a qualified psychologist, psychiatrist, or healthcare provider.
• Psychological Crisis & Self-Harm Liability: CBT App is not designed or equipped to manage psychological crises, acute emotional trauma, severe psychiatric conditions, active self-harm, or suicidal ideation. You assume 100% of the responsibility for evaluating your emotional wellbeing and seeking human professional care when needed.
• Emergency Situations: Never delay seeking professional medical or psychological help, nor disregard clinical guidance, because of information or generated text within this application. If you are experiencing a mental health crisis, severe distress, or thoughts of self-harm, immediately contact local emergency services (e.g., 911 / 112) or reach out to a crisis hotline (e.g., 988 Suicide & Crisis Lifeline).

2. Subscriptions and Billing

The app offers optional, auto-renewing subscriptions (e.g., Monthly, Yearly) to unlock premium, unrestricted access to feature suites including unlimited AI-powered thought reframing, comprehensive cognitive distortion analytics, and full journal history.

• Payment: Payment will be securely charged to your Apple ID / iTunes account at the definitive confirmation of purchase.
• Auto-Renewal: Your chosen subscription automatically renews unless the auto-renew mechanism is manually toggled off at least 24 hours prior to the conclusion of the active billing period.
• Account Charging: Your Apple ID account will be charged for renewal within the 24 hours preceding the end of the current period, clearly identifying the structural cost of the renewal.
• Managing Subscriptions: You retain full ownership to manage, alter, or cancel your active subscriptions at any time by navigating to your native iOS App Store Account Settings post-purchase.
• Cancellations & Refunds: Canceling a plan preserves your premium features until the final day of your current billing window. All payment collections, financial handling, and refund requests are executed strictly by Apple Inc. in accordance with their App Store policies.

3. User License

We grant you a personal, non-exclusive, non-transferable, revocable, limited license to download, install, and run CBT App on authorized Apple hardware strictly for personal, non-commercial self-care use, in complete alignment with these Terms and Apple’s App Store Terms of Service.